GFNY Coaching also offers resources for beginner cyclists who may be looking for in-person coaching and guidance instead of, or along with, a structured training plan.
This style of training is perfect for new cyclists looking to develop their skills and comfort on the bike: beginning with the basics like riding position, shifting and gear choice, and how to eat and drink on the bike and moving into more advanced techniques like descending and riding in large pelotons.
Hands-on training is available in the NYC area through GFNY Coach Vito Valentini. Vito brings over fifteen years of experience working with cyclists and specializes in working with beginner cyclists through in-person coaching.
Vito's goal is to give you the foundational skills necessary for success, such as:
Through his coaching, Vito has taken many riders from the beginner stage to finishing GFNY NYC, and in the process made them strong, skillful, well-rounded cyclists. If you are a new cyclist looking to compete in your first GFNY, Vito will help you get there.
Vito is available for training plans with in-person sessions included, for private lessons, and for group lessons.
GFNY Coaching offers several options for in-person training with Vito.