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GFNY COACHING
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GFNY
Philippe Hendrickx’s Road to Recovery
05 Oct 2022
‘I clung on,’ the Niçoise rider says. “The mile became two, then 10, then 20, and finally I found Cannes.” NICE, France — Cycling has always been part of Philippe Hendrickx’s life, from the moment
What is GFNY
05 Abr 2022
New to GFNY Welcome! Thank you for your interest in GFNY! We’re happy that you’re here. If you are reading this page, you’re probably thinking: What do I do next? It takes 3 steps
How We Choose Your GFNY Jersey
30 Mar 2022
GFNY®: QUALITY APPAREL We use GFNY Apparel in all our own cycling because like you, we want to ride in clothing that not only looks good, but also performs. We personally developed each item
The 2022 GFNY NYC Jersey
26 Mar 2022
You will wear this jersey at the 10th edition of GFNY World Championship NYC on May 15, 2022. To commemorate the special occasion of celebrating the 10th edition, GFNY’s design team obsessed about green,
Your 2022 GFNY World Races
11 Ene 2022
GFNY is a personal endurance challenge where you compete against others, the clock and yourself. Some athletes will compete for the podium, others will do their best to beat the cut-off. GFNY is about
Granfondo - The Future Path of Pro Cycling
25 Jun 2021
BY ULI FLUHME Part and parcel of rethinking cycling’s future in how it develops its fan base, media coverage, sponsorship, and sustainable growth is the development of the riders themselves. In our 2020 whitepaper
GFNY Announces: GFNY Grand Ballon
19 Jun 2021
GFNY heads to Thann for inaugural race in July 10, 2022 Nestled at the foothills of the Vosges mountains, the town of Thann has a rich heritage that earned it the title as one
Performance Testing to Track Improvement
12 Feb 2021
This week in the Training Guide, Coach Christian talks about simple performance testing to monitor improvements. A good training program should be built on hard data and evidence. One of the most important sets of
To Rest Week or not to Rest Week?
05 Feb 2021
In this week’s edition of the Training Guide, GFNY Coach Christian discusses whether or not you should program rest weeks into your training plan. Rest Weeks vs De-load weeks Before we start, it’s important to
No-Stop Nutrition
29 Ene 2021
In this week’s Training Guide, GFNY Coach Christian talks about the benefits of planning hydration and nutrition to minimize or eliminate stops. All GFNY events offer fully-stocked aid stations, where you can refill water bottles,
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