Autor: christian

Learn how to taper and peak for race day with the Training Center Podcast

28 Abr 2021

This week on the GFNY Training Center Podcast, our co-hosts talk tapering and peaking for race day. Peaking is a blend of art and science that many riders get wrong, but this episode will help

Get the lowdown on GFNY Vaujany with the Training Center Podcast

16 Abr 2021

This week on the GFNY Training Center Podcast, our hosts preview GFNY Vaujany, coming up on August 29th. GFNY Vaujany is one of the most exciting races on the GFNY Calendar. It tackles Alpine climbs

Talking GFNY Marathon and Pack Racing Skills on the GFNY Training Center Podcast

07 Abr 2021

As you may know, GFNY is branching out and offering our first marathon on October 24th, in Sebring, Florida. That offers GFNY racers the unique opportunity of doubling up with a marathon on October 24th,

Heat Acclimation and Listener Questions on the GFNY Training Center Podcast

25 Mar 2021

The GFNY Training Center Podcast is back this week to discuss heat acclimation! Competing in the heat offers unique challenges, especially if you’re coming from a cooler climate. Luckily there are simple strategies you can

Talking GFNY Camps on the Training Center Podcast

16 Mar 2021

This week on the GFNY Training Center Podcast, our hosts took some time to talk about GFNY Camps. Along with our events in Vaujany and Tuscany we offer week-long camps before the race, offering up

GFNY Podcast: Mailbag Special

25 Feb 2021

This week on the GFNY Podcast, your hosts Chris Geiser and Christian Parrett took listener questions and broke them down. In Part 1, they discussed the specifics of big-gear training. This is a topic that’s

GFNY Podcast: The Benefits of Coaching

16 Feb 2021

This week on the GFNY Training Center we discuss the benefits of working with a good coach! Through GFNY Coaching we offer plenty of tips and tricks to improve your cycling. But, the reality is,

Training Center Podcast: Back with Two New Episodes

10 Feb 2021

The Training Center Podcast is back this week, again with two episodes for you to enjoy. In the first episode of the week, we give training advice to the time-crunched cyclist. How should you get

The GFNY Training Center Podcast: Find Every Episode Here

08 Feb 2021

The GFNY Training Center Podast is dedicated to training, nutrition, and all aspects of improving your performance on race day. Each week there’s new content, typically with two episodes per week for you to learn

Guía del recorrido de GFNY República Dominicana

05 Feb 2021

Kilómetros a lo largo del Caribe, carreras rápidas por terreno veloz, algo de escalada moderada junto con una dosis de viento, eso es lo que te ofrece GFNY República Dominicana. Una delicia primaveral que combina