Author: sara
Greetings from Sebring!
02 Nov 2020 GFNY Florida Marked the Return to Racing, Meeting the Mayor, and Getting a Peak Under the Big Top of GFNY And a happy Halloween to all! We are now a week out from the #GFNYRoadTrip.
GFNY Florida Sebring 2020 Race Video
25 Oct 2020 Find out more at florida.gfny.com!
Mechanical checklist before leaving for GFNY Florida Sebring
02 Oct 2020 by GFNY’s resident pro, Matthias Van Aken You’ve trained, you’ve planned the trip, and you are ready to head to GFNY Florida for a one-of-a-kind GFNY racing experience. You’ve set goals and put the
GFNY Alpes Vaujany: the be-a-pro-for-a-day feeling on French Alpine giants
29 Sep 2020 Written by Bram de Vrind, @defietsjournalist With a course over the Col de la Croix-de-Fer (2068 m) and Col du Glandon (1924 m), GFNY Alpes Vaujany brings the be-a-pro-for-a-day feeling for cyclists to the French
Cadence Training to Master Any Terrain
28 Sep 2020 Most of your training as a cyclist is designed to make you more powerful: intervals to build high-end power, endurance rides to develop your ability to ride fast over many hours, sprints to polish your
The Basics of Strength Training for Cyclists
28 Sep 2020 Strength training for cyclists used to be a controversial subject, but a recent boom in scientific research into the subject has begun to turn that tide. Study after study is showing that cyclists can benefit
On-the-Bike Nutrition Guide
28 Sep 2020 On-the-bike nutrition is one of the keys to performance during long events like GFNY races. Developing a nutrition strategy takes knowledge of best practices followed by planning, practice, and training. In this guide, we’re going
The 2021 GFNY NYC jersey
14 Sep 2020 You will wear this jersey at the 10th edition of GFNY World Championship NYC on May 16, 2021. To commemorate the special occasion of celebrating the 10th edition, GFNY’s design team obsessed about green, with