GFNY 201113 Nov 2020
GFNY Florida Marked the Return to Racing, Meeting the Mayor, and Getting a Peak Under the Big Top of GFNY And a happy Halloween to all! We are now a week out from the #GFNYRoadTrip.
Find out more at florida.gfny.com!
by GFNY’s resident pro, Matthias Van Aken You’ve trained, you’ve planned the trip, and you are ready to head to GFNY Florida for a one-of-a-kind GFNY racing experience. You’ve set goals and put the
Written by Bram de Vrind, @defietsjournalist With a course over the Col de la Croix-de-Fer (2068 m) and Col du Glandon (1924 m), GFNY Alpes Vaujany brings the be-a-pro-for-a-day feeling for cyclists to the French
Most of your training as a cyclist is designed to make you more powerful: intervals to build high-end power, endurance rides to develop your ability to ride fast over many hours, sprints to polish your
Strength training for cyclists used to be a controversial subject, but a recent boom in scientific research into the subject has begun to turn that tide. Study after study is showing that cyclists can benefit
On-the-bike nutrition is one of the keys to performance during long events like GFNY races. Developing a nutrition strategy takes knowledge of best practices followed by planning, practice, and training. In this guide, we’re going
You will wear this jersey at the 10th edition of GFNY World Championship NYC on May 16, 2021. To commemorate the special occasion of celebrating the 10th edition, GFNY’s design team obsessed about green, with