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GFNY Cozumel Course Guide

21 Sep 2021

GFNY Cozumel Situated opposite Playa del Carmen in the Caribbean sea, the Island of Cozumel is the jewel of the Mexican state of Quintana Roo. The GFNY Cozumel start and finish line are centrally located

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Coaching

GFNY Colonia Course Guide

21 Sep 2021

GFNY Colonia Uruguay is now home to two special GFNY experiences. GFNY Punta del Este in March, and GFNY Colonia in November, racing at the opposite ends of the Uruguayan cycling season. GFNY Colonia will

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Coaching

GFNY Florida Sebring Course Guide

21 Sep 2021

GFNY Florida Sebring Welcome to Florida – the Sunshine State! The second edition of GFNY Florida Sebring as well as the inaugural GFNY Florida Marathon, will both take place in the city of Sebring. Located

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Coaching

GFNY Marathon Florida Sebring Course Guide

21 Sep 2021

GFNY Marathon Florida Sebring Centrally located in Florida, Sebring is home to nearly 100 crystal clear lakes, vast citrus groves, cattle ranches, the Sebring International Raceway, and one of Florida’s oldest state parks. The Sebring Civic

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Coaching

GFNY Cozumel Course Guide

21 Sep 2021

GFNY Cozumel Situated opposite Playa del Carmen in the Caribbean sea, the Island of Cozumel is the jewel of the Mexican state of Quintana Roo. The GFNY Cozumel start and finish line are centrally located

Read More

Coaching

GFNY Colonia Course Guide

21 Sep 2021

GFNY Colonia Uruguay is now home to two special GFNY experiences. GFNY Punta del Este in March, and GFNY Colonia in November, racing at the opposite ends of the Uruguayan cycling season. GFNY Colonia will

Read More

Coaching

GFNY Florida Sebring Course Guide

21 Sep 2021

GFNY Florida Sebring Welcome to Florida – the Sunshine State! The second edition of GFNY Florida Sebring as well as the inaugural GFNY Florida Marathon, will both take place in the city of Sebring. Located

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Coaching

GFNY Florida Marathon, Guía de Carrera.

21 Sep 2021

Maratón Tus primeras 4,4 millas están bajo los focos del Sebring International Raceway. Este inicio súper genial puede llevarte a comenzar más rápido de lo que deberías. Sumérgete en la atmósfera, pero también ten cuidado

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Coaching

GFNY Marathon Florida Sebring Course Guide

21 Sep 2021

GFNY Marathon Florida Sebring Centrally located in Florida, Sebring is home to nearly 100 crystal clear lakes, vast citrus groves, cattle ranches, the Sebring International Raceway, and one of Florida’s oldest state parks. The Sebring Civic

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Coaching

GFNY Italia Course Guide

15 Sep 2021

GFNY Italia La bella Italia, known for its beautiful art, amazing music, delicious food but most important Italia is the birthplace of granfondo. GFNY Italia offers the authentic granfondo experience – controlled course, end-to-end timing,

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Coaching

Your Global GFNY Mechanical Checklist

10 Sep 2021

You’ve trained, you’ve planned the trip, and you are ready to head to your favorite GFNY for a one-of-a-kind GFNY racing experience. You’ve set goals and put the work in. So don’t let a mechanical

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CoachingNYC

GFNY Coaching: 5 Keys to Improving Cycling Performance

10 Sep 2021

In this e-book, GFNY Coach Vito explains the 5 keys to riding your best possible GFNY World Championship. Read the e-book here.

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Coaching

GFNY Santa Fe Course Guide

28 Aug 2021

GFNY Santa Fe The GFNY Santa Fe adventure begins in the capital city of the state of New Mexico – or as the citizens of New Mexico call it, “The Land of Enchantment”. Certainly the

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CoachingLatAm

GFNY Ecuador Manta Course Guide

24 Aug 2021

With race day at GFNY Ecuador approaching, it’s time to get familiar with the course and start thinking about how you’ll tackle race day. It’s always worth some time to learn a bit about the

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Granfondo - What Pro Cycling Development is Missing

28 Jul 2021

By Uli Fluhme The Tokyo Olympics put an extraordinary event on display on July 24, 2021. Very early – from the gun in fact – Austrian elite amateur Anna Kiesenhofer broke away from the pack

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EuropeFranceRace

GFNY announces GFNY Lourdes Tourmalet

15 Jul 2021

GFNY tackles Tourmalet On June 12, 2022 you get to tackle the iconic Col du Tourmalet at the new race: GFNY Lourdes Tourmalet. Col du Tourmalet (alt. 2115m) is the most-used mountain pass by the Tour de France

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Granfondo - The Future Path of Pro Cycling

25 Jun 2021

BY ULI FLUHME   Part and parcel of rethinking cycling’s future in how it develops its fan base, media coverage, sponsorship, and sustainable growth is the development of the riders themselves. In our 2020 whitepaper

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GFNY ANNOUNCES: GFNY GRAND BALLON

19 Jun 2021

 GFNY heads to Thann for inaugural race in July 10, 2022 Nestled at the foothills of the Vosges mountains, the town of Thann has a rich heritage that earned it the title as one

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Learn how to taper and peak for race day with the Training Center Podcast

28 Apr 2021

This week on the GFNY Training Center Podcast, our co-hosts talk tapering and peaking for race day. Peaking is a blend of art and science that many riders get wrong, but this episode will help

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Get the lowdown on GFNY Vaujany with the Training Center Podcast

16 Apr 2021

This week on the GFNY Training Center Podcast, our hosts preview GFNY Vaujany, coming up on August 29th. GFNY Vaujany is one of the most exciting races on the GFNY Calendar. It tackles Alpine climbs

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Talking GFNY Marathon and Pack Racing Skills on the GFNY Training Center Podcast

07 Apr 2021

As you may know, GFNY is branching out and offering our first marathon on October 24th, in Sebring, Florida. That offers GFNY racers the unique opportunity of doubling up with a marathon on October 24th,

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Heat Acclimation and Listener Questions on the GFNY Training Center Podcast

25 Mar 2021

The GFNY Training Center Podcast is back this week to discuss heat acclimation! Competing in the heat offers unique challenges, especially if you’re coming from a cooler climate. Luckily there are simple strategies you can

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Talking GFNY Camps on the Training Center Podcast

16 Mar 2021

This week on the GFNY Training Center Podcast, our hosts took some time to talk about GFNY Camps. Along with our events in Vaujany and Tuscany we offer week-long camps before the race, offering up

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GFNY Podcast: Mailbag Special

25 Feb 2021

This week on the GFNY Podcast, your hosts Chris Geiser and Christian Parrett took listener questions and broke them down. In Part 1, they discussed the specifics of big-gear training. This is a topic that’s

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GFNY Podcast: The Benefits of Coaching

16 Feb 2021

This week on the GFNY Training Center we discuss the benefits of working with a good coach! Through GFNY Coaching we offer plenty of tips and tricks to improve your cycling. But, the reality is,

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Performance Testing to Track Improvement

12 Feb 2021

This week in the Training Guide, Coach Christian talks about simple performance testing to monitor improvements. A good training program should be built on hard data and evidence. One of the most important sets of

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Training Center Podcast: Back with Two New Episodes

10 Feb 2021

The Training Center Podcast is back this week, again with two episodes for you to enjoy. In the first episode of the week, we give training advice to the time-crunched cyclist. How should you get

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The GFNY Training Center Podcast: Find Every Episode Here

08 Feb 2021

The GFNY Training Center Podast is dedicated to training, nutrition, and all aspects of improving your performance on race day. Each week there’s new content, typically with two episodes per week for you to learn

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GFNY Republica Dominicana Course Guide

05 Feb 2021

GFNY DR Course Guide Kilometers along the Caribbean, fast racing along fast terrain, some moderate climbing thrown in, along with a dose of wind-that’s what makes up GFNY Dominican Republic. A Springtime treat that blends

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To Rest Week or not to Rest Week?

05 Feb 2021

In this week’s edition of the Training Guide, GFNY Coach Christian discusses whether or not you should program rest weeks into your training plan. Rest Weeks vs De-load weeks Before we start, it’s important to

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GFNY Training Center Podcast

03 Feb 2021

The final GFNY Training Center Podcast of January was a doozy: a long episode cut into several parts. First, we tackle some mailbag questions, including eating late at night after training, and combining training with

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No-Stop Nutrition

29 Jan 2021

In this week’s Training Guide, GFNY Coach Christian talks about the benefits of planning hydration and nutrition to minimize or eliminate stops. All GFNY events offer fully-stocked aid stations, where you can refill water bottles,

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Two New Episodes of the Training Center Podcast

27 Jan 2021

GFNY Coaching is back this week with two more episodes of the Training Center Podcast. Our first episode this week is General vs. Specific Training. Often athletes focus on the small details and lose sight

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Wind Racing

22 Jan 2021

Racing in windy conditions is one of the best tests of a cyclist’s ability that there is. To race strongly in the wind takes a complete cyclist. Physically, it requires a bit of everything: sustaining

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GFNY Training Center Podcast

19 Jan 2021

We’re back with more from the GFNY Training Center Podcast! This week, we’ve got a new series of two episodes, each broken up into several parts. First up, we compiled reader questions and answered them.

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Nuevo GFNY en México! 🇲🇽 // GFNY Gruppo. Noticias #43

18 Jan 2021

 In today’s show: Welcome to GFNY GRUPPO, a channel made to bring to you all the news about the GFNY world. The new GFNY in Mexico. Interview with the GFNY ambassador that tells us

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The Road to the GFNY World Championship: Part 1

16 Jan 2021

In this week’s Training Guide, GFNY Coach Christian checks in on your training for GFNY NYC to help you track your progress and stay on track for May. GFNY NYC is the Crown Jewel of

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This Week on the Training Center Podcast: Post-Ride Nutrition and Cheap Speed Tips

14 Jan 2021

The GFNY Training Center Podcast is back, with two more episodes for you to check out. First, we continue our focus on nutrition, this time digging into optimal post-ride nutrition. This once gets into science

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Do you need a Coach?

12 Jan 2021

 In today’s show: Welcome to GFNY GRUPPO, a channel made to bring to you all the news about the GFNY world. Who is GFNY coaching for? What can you expect from GFNY coaching? Do

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5 New Year's Resolutions for Cyclists

08 Jan 2021

In this week’s Training Guide, GFNY Coach Christian suggests a few great New Year’s resolutions to incorporate into your training. We’ve gotten through the holiday season, it’s January, and cyclists are starting to think about

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