Author: christian
GFNY Training Center Podcast
19 Jan 2021 We’re back with more from the GFNY Training Center Podcast! This week, we’ve got a new series of two episodes, each broken up into several parts. First up, we compiled reader questions and answered them.
This Week on the Training Center Podcast: Post-Ride Nutrition and Cheap Speed Tips
14 Jan 2021 The GFNY Training Center Podcast is back, with two more episodes for you to check out. First, we continue our focus on nutrition, this time digging into optimal post-ride nutrition. This once gets into science
The GFNY Training Center Podcast is back!
06 Jan 2021 The Training Center Podcast is back this week! Every week you can listen to GFNY Coaching’s Christian Parrett and co-host Chris Geiser break down new topics, and this week we have several episodes for you.
Introducing the GFNY Training Center Podcast
30 Dec 2020 This week be sure to listen to the Training Center edition of the GFNY Daily Coffee Podcast. The Training Center is a new podcast under the umbrella of GFNY Daily Coffee. GFNY Coaching’s Christian Parrett,
New member of the GFNY Coaching Team: Vito Valentini
27 Nov 2020 GFNY Coaching is proud to announce Vito Valentini as the newest member of our coaching team. Vito has a long involvement with GFNY, having ridden in the inaugural edition of GFNY, as well as having
Get Pumped for NYC 2021
19 Oct 2020 100 miles George Washington Bridge Alpine Hill Bear Mountain Cheesecote Mountain Gate Hill Road Dyckman Hill Your Finisher Medal
Punta del Este Course Guide
08 Oct 2020 GFNY Punta del Este Course Strategy Preparing for GFNY Punta del Este? It’s important to make sure that your training, nutrition, and equipment are all on point. But, in your final prep for the
A Basic Guide to Tapering
01 Oct 2020 A Basic Guide to Tapering You’ve been training hard for months, and now you’re only a few weeks away from your GFNY event. You want to be sure your legs are strong but fresh on- 1
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