Welcome to GFNY Coaching
Let GFNY Coaching help you to your best ever fitness this season.
To prepare you for GFNY competitions, we offer you choice of three different plans, with competitive pricing and quality coaching offered across the board.
Our plans differ in levels of coach contact, analysis of training data, and flexibility to alter or modify the training schedule.
Basic Coaching:
Offers personalized coaching with no frills.
Premium Coaching:
Takes the offerings of basic and increases coach contact and flexibility.
Pro Coaching
For athletes who want to train hard and let the coach take care of the rest. Plans include unlimited coach contact, gym and nutrition plans, and strategy sessions before race day.
Check out our chart below for a detailed comparison of plans and pricing information.
| Features | Basic | Premium | Pro |
|---|---|---|---|
| Onboarding Consultation | x | x | x |
| Initial 1-hour Phone Consultation | x | x | |
| Analyisis of past training data | x | x | |
| Power or HR based training | x | x | x |
| Coach Contact | Bi-Weekly | Weekly | Unlimited |
| Training Plan | Written Monthly | Written Weekly | Written Weekly |
| Gym and Nutrition Plans Available | x | ||
| Pre-race Strategy Planning | x | ||
| Monthly Pricing | $50 | $100 | $300 |
Our Team
Christian Parrett
Christian Parrett is your Coaching Platform Manager and Head Coach. He possesses years of experience in the sport as a racer and coach, and looks forward to helping you prepare for your GFNY competitions.
Christian heads up coaching for GFNY, and works with athletes remotely. He's an expert at preparing you for race day, no matter if you are an experienced racer or first-time competitor.
Vito Valentini
Vito is your NYC-area based coach specializing in working hands-on with clients. Vito is a longtime GFNY competitor, but his real passion in cycling is teaching the intricacies of the sport to newer cyclists.
You can work with Vito for in-person coaching and lessons in the NYC area, for both individuals and groups.
